My rut that i would have to leaving my phone alone for a week it’s hard not using my phone i always use it whenever i get hme from school but im doing other things like doing my homework and i think i probably have alot of text messages but it really helping me if i just leave my phone alone for a while and not think about it. It will make life because it would help me focus more on my studies then on facebook. I would learn that life can be easier if you stop what you doing and focus more on something that will be more important.

-Jonesha Hill