My plan for breaking my habit of using my phone is working well. I am ignoring my phone and being more active by playing sports with my friends after school instead of just being on my phone all day. Even though im trying hard to give up on my rut i stiil feel the need to check my phone constatntly but I overcome it  by telling me that I will fail my plan if I check my phone. Emerson’s qoute “trust thyself; every heart vibrates to that vibrant string” applies to where I am at, at this point on my plan. I feel good about giving up this rut because I feel free. I the feeling I had of constantly checking my phone or replying to my message on my phone is quickly wearing off. Other people are now surpised to not see me onmy phone all the time now. And other are asking me why im not replying to there messages.