Am finally done and it was a disaster because I realized that my “rut” is unfortunately part of me and I cannot get rid of it. I could not break my addiction ,but trying to change and get rid of my “rut” was enough to satisfy me because I know that am addicted to sports just like the rest of my family and there is nothing that can be done. Even though I failed, am truly glad that I did this because it is an experiment that am not going to forget anytime soon. Giving up my “rut” had kind of negative effect on me because I felt something is missing in my life and I felt kind of depressed and I also had that unpleasant feeling that I cannot explain. I realized that I just to live with my “rut” because that is who I am “Nothing can bring you peace” happiness and pleasure in your life “but yourself” because that is our nature.