In my book healthy life in chapter 1 , which talks about the meaning of health. The meaning of being healthy varies ,so some people might say that being healthy means that you exercise and eating right ,and others say that being healthy means you do not have any kind of illnesses. According to the book ,people can have their own definition of being healthy as long as they can reach that point of being healthy “a healthy outside starts inside” Robert Urich.

I predict if people cared enough to think about what being healthy really means to them , the world that we live in will change and show huge improvement in our lives because people knows that being healthy is important ,but unfortunately very few takes the time to  think about and achieve it