Ready to Thrive in Week #5

First interim grades are finalized, and we are moving on to Senior Success Week. Now that you know where you stand in your classes, and you have started to complete your college application process, you are going to have an amazing gift of time to get a lot done next week. Take a look at the Senior Success Week Schedule, and be ready to plan to use your time wisely:

Senior Success Week Schedule

With a relatively short week ahead, and a lot for each of you to do, this week’s newsletter is full of some upcoming opportunities for you to explore… Continue reading

Mental Health Awareness Week October Events

Aimed at raising awareness about mental health, a series of free presentations entitled, “There is No Health without Mental Health,” will be offered in Alexandria from Oct. 5 –­­ Oct. 26 addressing mental health issues.

The series, sponsored by the City of Alexandria’s Department of Community and Human Services, Alexandria Library, Friends of the Alexandria Mental Health Center, and Alexandria’s Mental Health Hope Campaign, and presented in honor of Alexandria’s Mental Health Awareness Week, teaches attendees about mental health first aid, caregiving, how to access care, becoming resilient and much more.

Upcoming event dates, times and locations:

* Mental Health First Aid Training : Oct. 5 and 7, 4–8 p.m., Beatley Library, 5005 Duke St.
* Finding Mental Health Coverage : Oct. 6, 6:30 – 8:30 p.m. & Oct. 20, 2:30 – 4 p.m., Beatley Library, 5005 Duke St.
* Healthy Caregivers, Healthy Care : Oct. 7, 1 – 2:30 p.m., Beatley Library, 5005 Duke St.
* “Soldiers of Conscience” Documentary : Oct. 8, 6:30 – 8:30 p.m., Beatley Library, 5005 Duke Street
* What is Art Therapy?: Oct. 14, 6 – 8:30 p.m., Beatley Library, 5005 Duke Street
* Helping Parents Develop Resilience : Oct. 26, 6:30 p.m., Duncan Library, 2501 Commonwealth Blvd.

For more information, call 703.746.1751 or visit www.alexandriava.gov/DCHS or www.alexandria.lib.va.us .

The City of Alexandria is committed to compliance with the Americans with Disabilities Act, as amended. To request a reasonable accommodation, email Maurice Tomdio at maurice.tomdio@alexandriava.gov or call 571.384.5244.

Doing So Much More in Week #4

Good luck to all of the SAT test takers this Saturday morning! After the test, or just some time during the weekend we invite all of you to work off some of the senior year stress that many of you have been experiencing in a variety of ways. Take a look at this article (link) stress manage, check in on each other, and then take some time to relax and enjoy…

Some news we would like you to use… Continue reading